Weigh In record (no journal entry) for 22 October 2019
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69.5 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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105 kcal
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Fat: 1.00g | Prot: 8.00g | Carbs: 17.00g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.4 kg a Week
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real__pisiwayy's Weight History
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