YulettaRu's Journal, 22 Oct 19

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Weigh In record (no journal entry) for 22 October 2019

61.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

1156 kcal

Fat: 44.30g | Prot: 100.74g | Carbs: 90.05g. Breakfast: Гречка Отварная, Курица Вареная. Lunch: Компот из Сухофруктов, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Snacks/Other: Ferrero Raffaello. more...

1759 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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YulettaRu's Journal, 22 Oct 19

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YulettaRu's Weight History