Weigh In record (no journal entry) for 22 October 2019
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57.9 kg
Lost so far: 6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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899 kcal
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Fat: 18.89g | Prot: 51.34g | Carbs: 134.84g.
Breakfast: V-Soy Soya Bean Milk, Quaker Instant Oatmeal. Lunch: Cap Cay Kuah, Shirataki Nasi, Cumi-cumi. Dinner: Madu, Cumi Goreng. Snacks/Other: Apel, Kacang Arab. more...
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Losing 0.4 kg a Week
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andiena@pricillia's Weight History
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