Weigh In record (no journal entry) for 22 October 2019
|
83.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
987 kcal
|
Fat: 52.42g | Prot: 39.69g | Carbs: 90.71g.
Breakfast: Жареное Яйцо. Lunch: Пшеничный Хлеб, Свинина Запеченая. Dinner: Жареная Картошка. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|