Sophiza33's Journal, 21 Oct 19

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Weigh In record (no journal entry) for 21 October 2019

55 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

1611 kcal

Fat: 75.08g | Prot: 68.70g | Carbs: 163.01g. Breakfast: Muffin aux Pépites de Chocolat, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner. Lunch: Coca-Cola Coca-Cola (Canette), Hamburger Large avec Des Condiments et Légumes. Dinner: Carrefour Poêlée de Légumes Verts, Oeuf sur le Plat. more...

1475 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Sophiza33's Journal, 21 Oct 19

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Sophiza33's Weight History