Weigh In record (no journal entry) for 21 October 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2019:
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527 kcal
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Fat: 8.16g | Prot: 38.37g | Carbs: 73.03g.
Breakfast: Sayur Campuran, Ubi Jalar (Manis). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Aice Mochi Vanilla. more...
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milkapasali's Weight History
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