Weigh In record (no journal entry) for 21 October 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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662 kcal
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Fat: 16.20g | Prot: 34.54g | Carbs: 104.12g.
Lunch: Zapallo Hervido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tortilla Integral, Fideos Integrales, Frutillas, Zanahoria Cocida, La Paulina Queso Port Salut, Remolacha, Espinacas Cocidas (Frescas), Zapallito Verde. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Arándanos, Frutillas, Hamburguesa de Lentejas. Snacks/Other: Arándanos, Papa Cocida, Lentejas Hervidas. more...
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Gaining 0.2 kg a Week
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Magalí Rocío ~'s Weight History
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