Weigh In record (no journal entry) for 21 October 2019
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91.3 kg
Lost so far: 19.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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526 kcal
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Fat: 20.13g | Prot: 29.85g | Carbs: 60.50g.
Breakfast: Native Achocolatado Orgânico , Polly Leite Semidesnatado, Banana Prata, Putz Pasta de Amendoim com Chocolate Branco, Visconti Pão de Forma Integral. Lunch: Frimesa Requeijão Light , Carne do Peito de Frango (Assado, Cozido), Mister Tap Goma de Tapioca, Quaker Farelo de Aveia, Ovo (Inteiro), Native Achocolatado Orgânico , Polly Leite Semidesnatado. more...
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steady weight
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Fernanda.messias's Weight History
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