Weigh In record (no journal entry) for 21 October 2019
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93.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1018 kcal
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Fat: 47.92g | Prot: 67.97g | Carbs: 76.08g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Café au Lait. Lunch: Sucre, Café Expresso, Endive, Oignons, Navet Cuit, Huile d'Olive, Cuisse de Poulet, Carrefour Boudin Noir Antillais , Baguette. more...
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Gaining 1.2 kg a Week
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Marsasplage's Weight History
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