Weigh In record (no journal entry) for 21 October 2019
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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547 kcal
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Fat: 34.79g | Prot: 47.63g | Carbs: 10.37g.
Lunch: Antepasto de Berinjela, Filé de Frango Grelhado. more...
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Losing 0.6 kg a Week
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MirianFF's Weight History
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