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Refeed
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83.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2019 kcal
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Fat: 99.60g | Prot: 178.67g | Carbs: 88.99g.
Breakfast: Ovo Frito sem Gordura, Pão de Forma. Lunch: Doce de Leite, Frango Assado. Dinner: Frango Assado. Snacks/Other: Lacta Chocolate Shot Amendoim, Carne do Peito de Frango (Assado, Cozido), Pão de Forma. more...
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steady weight
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brennoaragao1's Weight History
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