Weigh In record (no journal entry) for 21 October 2019
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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357 kcal
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Fat: 18.21g | Prot: 23.84g | Carbs: 23.54g.
Breakfast: Паштет, Рисовые Вафли, Кефир, Вода из под Крана. more...
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Losing 0.7 kg a Week
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