Weigh In record (no journal entry) for 21 October 2019
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1506 kcal
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Fat: 49.35g | Prot: 58.52g | Carbs: 210.29g.
Breakfast: Pain Complet, Confitures et Conserves. Lunch: Salade Verte, Carrefour Fougasse Lardons, Hachis Parmentier. Dinner: Hachis Parmentier. Snacks/Other: Kinder Bueno Ice Cream (40g), Banane. more...
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2052 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 1 hour, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lauriehealthy's Weight History
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