Weigh In record (no journal entry) for 21 October 2019
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1666 kcal
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Fat: 57.86g | Prot: 99.58g | Carbs: 184.87g.
Breakfast: Buttella Sonnenblumen Öl, Gut & Günstig Honig, J. D. Gross Arriba 85%, Молоко (2% Обезжиренное), Авокадо, Dulano Delikatess Kochhinterschinken, Овсяноблин. Lunch: Чечевичный суп, Grafschafter Balance Brot, Arla Kaergarden Gesalzen, Chêne D'argent Le Crémeux Classic, Фунчоза. Dinner: Фунчоза. Snacks/Other: Кекс фруктовый в кружке. more...
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Gaining 0.9 kg a Week
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ernsttetiana's Weight History
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