Weigh In record (no journal entry) for 21 October 2019
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50.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1153 kcal
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Fat: 37.63g | Prot: 44.49g | Carbs: 169.40g.
Breakfast: Орехи Кешью, Rosso Миндаль, Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Сливы, Хлеб Бородинский, Рыбный Суп. Dinner: Молоко (Цельное Молоко), Гречка Отварная, Oltermanni Сыр 17%, Клюква. Snacks/Other: Варенье, Креветки (Вареные или на Пару). more...
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Gaining 0.5 kg a Week
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MariaMidori17's Weight History
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