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menkat
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1086 kcal
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Fat: 53.34g | Prot: 38.20g | Carbs: 112.65g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Dinner: Lihamakaronilaatikko. Snacks/Other: Pirkka Amerikan Suklaa Cookie, Pirkka Amerikan Suklaa Cookie, Fazer Taloussuklaa, Banaanit. more...
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Losing 0.5 kg a Week
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Mehukeitto73's Weight History
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