Weigh In record (no journal entry) for 21 October 2019
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1451 kcal
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Fat: 47.33g | Prot: 85.69g | Carbs: 170.20g.
Breakfast: Молоко (Цельное Молоко), Гранола. Lunch: Северная Гавань Морская Капуста "Салат Витаминный", Куриные Котлеты с Сыром, Лингвини. Dinner: Котлета Куриная. Snacks/Other: Батончик Мюсли, Огурец (с Кожурой), Котлета Куриная. more...
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Losing 0.7 kg a Week
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lena.sviridova's Weight History
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