Weigh In record (no journal entry) for 21 October 2019
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62.7 kg
Lost so far: 10.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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700 kcal
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Fat: 42.73g | Prot: 35.43g | Carbs: 54.49g.
Breakfast: Сосиски, Жареное Яйцо, Кофе с Молоком, Bread & Beyond Multigrain Bread, Сливочное Масло (Соленое), Сыр Чеддер. Lunch: Ряба Майонез Провансаль, Сыр Фета, Огурец (с Кожурой), Красные Помидоры, Капуста. more...
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Gaining 0.7 kg a Week
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svetavanya's Weight History
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