Weigh In record (no journal entry) for 21 October 2019
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1841 kcal
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Fat: 68.88g | Prot: 67.33g | Carbs: 240.99g.
Breakfast: Jabłko, Mlekovita Mleko 1,5%, Sante Granola Orzechowa. Lunch: Żabka Hot Dog. Dinner: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). Snacks/Other: Galaretka z Kurczaka, Sonko Lekkie 7 Ziaren, Danone Danio Truskawkowe, Biedronka Pasztet Klasyczny, Chleb Pszenno-Żytni, Jabłko, Pomelo. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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