Weigh In record (no journal entry) for 21 October 2019
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47.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1864 kcal
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Fat: 52.37g | Prot: 117.99g | Carbs: 232.21g.
Breakfast: More Nutrition Chunky Flavour, Alnatura Bio Haferflocken Feinblatt, Gut & Günstig Mandeln Natural, Ehrmann Frische Quarkcreme Magerstufe, Galiamelone, Senseo Guten Morgen Kaffee, Edeka Heidelbeeren . Lunch: Kabeljaufilet-Portionen, Prinzessbohnen, Zucchini, Tomaten, REWE Süßkartoffel. Dinner: Fajita mit Hühnerfleisch und Gemüse, Block House Sour Creme. Snacks/Other: Nimm2 Lachgummi Minis, Äpfel. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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