Weigh In record (no journal entry) for 21 October 2019
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77 kg
Lost so far: 14.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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972 kcal
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Fat: 41.94g | Prot: 41.14g | Carbs: 108.37g.
Breakfast: Пятерочка Яблоко Красное , Яйцо Цесарки. Lunch: Курица Вареная, Салат Овощной с Маслом. Dinner: Волжский Пекарь Баранки Сдобные. Snacks/Other: Фрутоняня Пюре из Груш . more...
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Losing 1.6 kg a Week
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annanat1's Weight History
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