Weigh In record (no journal entry) for 21 October 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1343 kcal
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Fat: 67.27g | Prot: 123.48g | Carbs: 59.44g.
Breakfast: Яйцо, Творог 5%. Lunch: Mars Mars, Картошка Вареная, Скумбрия Холодного Копчения. Dinner: Коркунов Конфета, Простоквашино Ряженка 3,2%, Щука, Винегрет. Snacks/Other: Вареное Яйцо, Творог 5%. more...
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Losing 3.3 kg a Week
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anfisalis's Weight History
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