Weigh In record (no journal entry) for 21 October 2019
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1023 kcal
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Fat: 30.24g | Prot: 67.62g | Carbs: 127.23g.
Breakfast: Помидор Сливка, Куриная Грудка Отварная, Чай, Гречка Отварная. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Дикси Мандарины, Морковь, Помидор Сливка, Болгарский Перец, Гречка Отварная. Snacks/Other: Кефир 1%. more...
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Losing 0.7 kg a Week
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Саня3939's Weight History
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