Weigh In record (no journal entry) for 21 October 2019
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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930 kcal
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Fat: 28.33g | Prot: 41.61g | Carbs: 129.99g.
Breakfast: Красное Яблоко, Пятерочка Банан, Творог Козий Домашний, Чудо Густой Йогурт Вишня-Малина, Кофе с Молоком. Dinner: Яблоко, Брокколи с Яйцом, 365 Дней Хлебцы Ржаные. Snacks/Other: Восход Торт Прага. more...
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Losing 4.6 kg a Week
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korosteleva_'s Weight History
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