Weigh In record (no journal entry) for 21 October 2019
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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413 kcal
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Fat: 27.20g | Prot: 15.59g | Carbs: 27.06g.
Breakfast: Окей Корейка Свиная, Ратимир Колбаса Вареная Говяжья, Плавыч Творожный Сливочный Сыр, Волжский Пекарь Батон Нарезной. more...
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steady weight
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