Weigh In record (no journal entry) for 20 October 2019
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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722 kcal
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Fat: 22.37g | Prot: 46.99g | Carbs: 93.62g.
Breakfast: 總匯三明治, 咖啡. Lunch: 芭樂, 玉米, 卜蜂 輕食沙拉胸. Dinner: 豬腳, 火龍果, 煮熟的紅蘿蔔, 山藥, 青江菜, 金針菇. more...
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Gaining 1.8 kg a Week
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vivi1104su's Weight History
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