Weigh In record (no journal entry) for 20 October 2019
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64 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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277 kcal
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Fat: 4.13g | Prot: 14.03g | Carbs: 40.40g.
Dinner: La Belle Iloise Soupe de Poisson, Le Pain des Fleurs Tartines Craquantes au Sarrasin. more...
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Losing 1.4 kg a Week
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