Weigh In record (no journal entry) for 10 February 2013
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1520 kcal
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Fat: 29.33g | Prot: 65.06g | Carbs: 249.61g.
Breakfast: bolo, iogurte. Lunch: suco, tomate, arroz, pure, carne. Dinner: ervilha. more...
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Losing 0.8 kg a Week
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Ms.Angel's Weight History
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