Weigh In record (no journal entry) for 20 October 2019
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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474 kcal
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Fat: 17.02g | Prot: 13.74g | Carbs: 66.97g.
Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch , Vollkornbrötchen. more...
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steady weight
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camelina01's Weight History
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