Weigh In record (no journal entry) for 20 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1666 kcal
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Fat: 28.29g | Prot: 65.97g | Carbs: 277.10g.
Lunch: Fried Chicken No Coating, Watermelon, White Rice, White Rice, Boiled Egg. Dinner: White Rice, Boiled Egg. more...
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steady weight
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Nabila_ww's Weight History
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