Weigh In record (no journal entry) for 20 October 2019
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70.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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733 kcal
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Fat: 29.77g | Prot: 45.01g | Carbs: 66.67g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Cacao Soluble 0% Azúcares Añadidos. Lunch: Hacendado Yogur Natural, Huevo Frito, Knorr Crema de Tomate, Pan Blanco. Dinner: Hacendado Chuletas de Sajonia, Knorr Crema de Tomate. Snacks/Other: Hacendado Pan Centeno, Tranchettes Queso Lonchas, Hacendado Pechuga de Pollo Finas Lonchas. more...
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Losing 1.4 kg a Week
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andreeitaa_'s Weight History
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