Weigh In record (no journal entry) for 20 October 2019
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79.6 kg
Lost so far: 57.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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210 kcal
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Fat: 2.10g | Prot: 27.20g | Carbs: 27.50g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere. more...
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Losing 0.7 kg a Week
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new_horizons's Weight History
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