Weigh In record (no journal entry) for 20 October 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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394 kcal
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Fat: 19.04g | Prot: 10.39g | Carbs: 45.19g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, не Молоко Овсяное Молоко Классическое 3,2%, Delicato Кокосовое Масло, Чай, Чудесный Край Геркулес . more...
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Gaining 0.7 kg a Week
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