Weigh In record (no journal entry) for 20 October 2019
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87.1 kg
Lost so far: 12.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1142 kcal
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Fat: 71.04g | Prot: 40.66g | Carbs: 82.61g.
Breakfast: Café au Lait. Lunch: Bonne Maman Tiramisu, Poulet Rôti, Ratatouille. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Nos Régions Ont du Talent Tourte Alsacienne au Riesling. more...
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Gaining 2.1 kg a Week
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