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pelan tapi pasti 😚
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66 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1152 kcal
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Fat: 58.58g | Prot: 74.67g | Carbs: 81.74g.
Breakfast: Pepaya, Cahkwe. Lunch: Paha Ayam, Bakso dengan Saus (Campuran). Dinner: Buah Anggur, Semangka. more...
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Losing 3.5 kg a Week
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Ariyantiriika's Weight History
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