AbiMay's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

87.8 kg Lost so far: 0 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

1359 kcal

Fat: 70.47g | Prot: 46.45g | Carbs: 135.56g. Breakfast: Isabela Wafer de Chocolate, Café com Leite Integral. Lunch: Salada de Batata com Ovo, Batatas Fritas (com Sal), Camil Feijão Preto Temperado Cozido, Bife de Carne de Vaca, Arroz Branco. more...

2292 kcal

Exercise: Trampolining - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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