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AbiMay
Journal
23 Sep 19
AbiMay's Journal, 23 Sep 19
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Weigh In record (no journal entry) for 23 September 2019
87.8 kg
Lost so far:
0 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2019:
1359 kcal
Fat: 70.47g | Prot: 46.45g | Carbs: 135.56g.
Breakfast:
Isabela Wafer de Chocolate, Café com Leite Integral.
Lunch:
Salada de Batata com Ovo, Batatas Fritas (com Sal), Camil Feijão Preto Temperado Cozido, Bife de Carne de Vaca, Arroz Branco.
more...
2292 kcal
Exercise:
Trampolining - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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AbiMay's Weight History
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