Weigh In record (no journal entry) for 19 October 2019
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55.3 kg
Lost so far: 8.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1298 kcal
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Fat: 37.85g | Prot: 38.44g | Carbs: 196.31g.
Lunch: Mangues, Ananas, Crevette, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Blanc de Dinde -25% de Sel. Dinner: Starbucks Cookie Pépites de Chocolat, Auchan Cheesy Fondu au Cheddar, Herta Hot Dog, Auchan Bio Sirop d'agave, Galette de Riz. more...
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Losing 6.3 kg a Week
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monange4's Weight History
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