Weigh In record (no journal entry) for 19 October 2019
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61.5 kg
Lost so far: 5.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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862 kcal
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Fat: 33.57g | Prot: 33.02g | Carbs: 109.67g.
Breakfast: Бон Пари Леденцы , ☕️ Кофе с молоком и сахаром. Lunch: Яблоко, Суп Куриный с Картофелем. Dinner: Тирольские Пироги Тирольский Пирог Клубника, Салат Витаминный, Котлета Домашняя. more...
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Losing 0.1 kg a Week
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☘️ Надежда ✨'s Weight History
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