Weigh In record (no journal entry) for 13 October 2019
|
46.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2019:
|
616 kcal
|
Fat: 21.58g | Prot: 42.47g | Carbs: 69.49g.
Breakfast: Tratenfu Leche de Almendras, Kiwi, Frutillas, Maní, Nuez, Almendras, Ser Yogurt Firme. Lunch: Chuleta de Cerdo, La Serenísima Leche 1%, Queso Cremoso Light sin Sal, Ser Joyful Lemon Pie, Frutillas. Dinner: Pastel de Carne, Frutillas, Yema de Huevo Cocida, La Serenísima Queso Rallado, Clara de Huevo. Snacks/Other: Frutillas, Panacity Pan con Semillas, La Serenísima Leche 1%. more...
|
Gaining 2.8 kg a Week
|
|
Magalí Rocío ~'s Weight History
|