Weigh In record (no journal entry) for 19 October 2019
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48 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1051 kcal
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Fat: 51.44g | Prot: 29.38g | Carbs: 121.58g.
Breakfast: Панчо Торт Сметанник. Lunch: Петелинка Филе Куриного Бедра, Авокадо Авокадо, Шампиньоны, Увелка Гречневая Каша на Воде, Сливочное Масло. Snacks/Other: Любимов Черный Шоколад, Яблоко. more...
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Gaining 0.4 kg a Week
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sandra.kleir's Weight History
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