Weigh In record (no journal entry) for 19 October 2019
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88 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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753 kcal
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Fat: 35.83g | Prot: 33.46g | Carbs: 75.71g.
Breakfast: St Môret St Môret, Avocat, Harry's Pain de Mie Complet (42g), Fleury Michon Jambon le Tranché Fin. Lunch: Riz Basmati (Cuit), Père Dodu Nuggets aux Filets de Poulet. more...
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Losing 0.2 kg a Week
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Appaloosa16's Weight History
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