Weigh In record (no journal entry) for 23 August 2010
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122.0 kg
Lost so far: 7.3 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 11.28g | Prot: 16.58g | Carbs: 217.90g.
Breakfast: Fast & Natural Whole Grain Instant Brown Rice. Lunch: Fast & Natural Whole Grain Instant Brown Rice. Dinner: Fast & Natural Whole Grain Instant Brown Rice. Snacks/Other: Wasabi Rice Chips, Diced Peaches, Bananas, Bananas. more...
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Losing 9.5 kg a Week
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cdubia40's Weight History
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