Weigh In record (no journal entry) for 19 October 2019
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54.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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431 kcal
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Fat: 26.62g | Prot: 10.56g | Carbs: 37.52g.
Breakfast: Ростагроэкспорт Сырок Творожный, Чистая Линия Мороженое Пломбир Ванильный, Коровка из Кореновки Крем-Десерт в Вафельном Рожке с Шоколадной Варенкой. more...
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Gaining 1.4 kg a Week
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BakiNyam's Weight History
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