Weigh In record (no journal entry) for 19 October 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1589 kcal
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Fat: 43.16g | Prot: 36.14g | Carbs: 233.82g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Pain Blanc. Lunch: Paul Tarte aux Myrtilles, Kronenbourg Bière, La Vie Claire Sauce Tomates et Aubergines Grillées , Aldi Spaghetti. Dinner: Sojasun Yaourt Nature, Pommes Pink Lady, Régal Soupe Velouté de Potiron, Soupe de Potiron, La Vie Claire Soupe de Potiron et Pointe de Châtaignes, Kronenbourg Bière. more...
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Losing 4.2 kg a Week
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gouverne's Weight History
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