Weigh In record (no journal entry) for 19 October 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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997 kcal
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Fat: 25.98g | Prot: 25.40g | Carbs: 173.83g.
Breakfast: Домик в деревне Молоко 3,2%, Чудесный Край Геркулес , Яшкино Вафли Шоколадные, Чай, Активиа Йогурт Натуральный 3,5%. Lunch: Банан. more...
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Gaining 2.8 kg a Week
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