Weigh In record (no journal entry) for 19 October 2019
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106.6 kg
Lost so far: 19 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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238 kcal
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Fat: 15.85g | Prot: 10.03g | Carbs: 15.81g.
Breakfast: Смешанные Орехи, Смесь Сушеных Фруктов, Зеленый Чай, Омлет или Яичница с Овощами. more...
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Losing 2.1 kg a Week
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цыпа цып's Weight History
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