Weigh In record (no journal entry) for 19 October 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1539 kcal
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Fat: 40.86g | Prot: 130.84g | Carbs: 145.22g.
Breakfast: Ferrero Cacao Amaro in Polvere, Prozis Burro di Arachidi, Valsoia Soya Light, Land Pathos Yogurt Colato Greco Bianco 0%, Delizie del Sole Albume d'uovo Pastorizzato, Pera Coscia, Baule Volante Farina di Cocco, BPR Fiocchi Coccolato, Prozis Oatmeal + Whey Banana Walnut. Lunch: Mareblu Tonno Vero Naturale, Pomodori Ciliegini, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Poiatti Rigatoni Integrali. Dinner: Grana Padano Grana Padano, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Eurospin Gallette di Farro, Coop Rucola, Pomodori Ciliegini, Fesa di Vitello. Snacks/Other: Prozis Zero Chips Barbecue , Prozis Zero Snack Cookie Dough. more...
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Gaining 0.2 kg a Week
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chiara.o94's Weight History
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