Weigh In record (no journal entry) for 10 February 2013
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60.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1761 kcal
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Fat: 74.83g | Prot: 64.03g | Carbs: 183.70g.
Breakfast: Café. Lunch: Vin de Table Rouge, Galette des Rois, Fromage Bleu, Baguettes Précuites, Bœuf, Riz Blanc (à Longs Grains , Cuit), Tomates Séchées au Soleil, Gressins au Romarin, Guacamole, Mayonnaise, Oeuf Dur, Macédoine de Légumes. more...
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Losing 1.4 kg a Week
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