Weigh In record (no journal entry) for 19 October 2019
|
81.7 kg
Lost so far: 17.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1071 kcal
|
Fat: 53.07g | Prot: 102.22g | Carbs: 51.86g.
Breakfast: Авокадо Авокадо, Булочка "Улитка" Булочка "Улитка", Карп. Lunch: Оливковое Масло, Болгарский Перец, Карп, Пекинская Капуста, Пекинская Капуста. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mironova Irina's Weight History
|