Weigh In record (no journal entry) for 18 October 2019
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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559 kcal
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Fat: 19.40g | Prot: 36.49g | Carbs: 60.57g.
Dinner: Manzana, Wonder Pan Integral con Ajonjolí, Verduras al Vapor, Pierna de Pollo. more...
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Gaining 1.1 kg a Week
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a.vocadoh's Weight History
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